Train Smart Eat Healthy

Train Smart Eat Healthy, by author Amine Kassis, is your ultimate handy guide to your wellness journey. It outlines your daily nutrition and workout plan for best outcomes with simple achievable steps in nutrition and sports.

It’s never too early nor too late to start investing in your wellness as this is the only guaranteed long term investment that will never deceive you.

Author: Amine Kassis
Publisher: Dar Alsharq for Printing and Distribution
Category: Sports & Nutrition
Size: A5 (14.85cm x 25cm)
ISBN No: 978-9927145568
Weight: 230g
Year published: 2022
Format: Paperback
No of pages: 92
Language: English